Ballroom Basics       
Ballroom Latin Swing – Line Dance

To live is to dance. To dance is to live!

For more information please
call or email.

617-759-1568

dance@ballroom-basics.com

 

There are short-cuts to happiness, and dancing is one of them. ~Vicki Baum

Stifling an urge to dance is bad for your health - it rusts your spirit and your hips. ~Terri Guillemets

 Line Dance

 Dance Links

 Dance Photo Album

 Dance Books & DVDs

 

 

 

Location


— Dance Studio in Needham MA —

Private Lessons by appointment

Register for Group Classes

Please call, text or email to reserve your space in these classes.

617-759-1568 or dance@ballroom-basics.com

Weekly Group & Line Dance Classes

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Group Dance Classes

STUDIO LOCATION:
Total Eclipse Dance Studio
1132 Highland Avenue
Needham, MA 02494
(Christ Episcopal Church; Our entrance is across from 85 Rosemary Street)

DIRECTIONS/PARKING/ENTRANCE:
- Our entrance is on the Rosemary Street side of the church. Rosemary Street is a
one-way street, so best to put #85 Rosemary Street into your GPS. Our entrance is
across the street, over a little patio, through a red door with our name on it at the
bottom of the little set of concrete steps.

Private Dance Lessons at:

Ballroom Basics Dance Studio at 29 Briarwood Circle, Needham, MA

Ballroom Latin Swing Group Class

Wednesday 8:00-9:00 PM
Needham Recreation Ballroom Dance Class
178 Rosemary Street
Needham MA
Register online at www.NeedhamPrograms.com

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Line Dance Classes

Line Dancing

Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face.

Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for
everyone and no experience is necessary!

Dancing is the perfect combination of physical activity, social interaction and mental stimulation. It’s a full body workout for the mind, body and spirit.

Dance to popular songs with ballroom and Latin steps with no partner needed! Get into the groove and learn routines with sequences of steps to several songs that can be used with any Ballroom, Latin or Swing Rhythm (ie: Waltz, Foxtrot, Tango, Swing, Rumba, Cha Cha, Samba, Salsa, Merengue, Bachata etc.)

Line Dance With Paul

Monday 12:00-1:00 PM
Medfield COA
One Ice House Road
Medfield MA 02052
508-359-3665

Tuesday 9:00 - 10:00 AM
Starting April 5, 2022
Needham Recreation Line Dance
178 Rosemary Street
Needham MA
Register online at NeedhamPrograms.com

Tuesday 1:30 - 2:30 PM
Starting April 12, 2022
Lexington Community Center
39 Marrett Road
Lexington, MA 02421
781-698-4844

Tuesday 4:00-5:00 PM
Startiing May 3, 2022
The Center at the Heights (CATH)
300 Hillside Street
Needham MA  

Wednesday 10:00-11:00 AM
Newbridge On The Charles (private residents)
Dedham MA

Wednesday 11:30 AM - 12:30 PM
Sherborn COA
Sherborn Community Center
2 Sanger Street, 2nd Floor
Sherborn MA

Wednesday 1:00-2:00 PM
Wellesley COA
Tolles Parsons Center
500 Washington Street
Wellesley MA
781-235-3961

Thursday 1:00 - 2:00 PM
White church building next to Post Office
619 High Street
Dedham MA 02026

Thursday 2:30-3:30 PM
Starting March 17, 2022
Natick COA Community Center
117 E. Central Street
Natick, MA 01760
508-647-6540

Evening Line Dance Classes

Wednesday 7:00-8:00 PM
Needham Recreation Line Dance
178 Rosemary Street
Needham MA
Register online at www.NeedhamPrograms.com

Friday 7:00-8:00 PM
Westwood Recreation Line Dance
Wentworth Hall in basement (new building next to CVS)
273 Washington Street
Westwood MA
Register online at www.westwoodrec.com

Paul Hughes is a Line & Ballroom Dance Instructor and teaches group classes at various Senior, Recreation & Community Centers throughout MetroWest Boston. His mission, purpose and passion in life is to offer something of value and meaning to others that will enhance and transform people's lives for the better through sharing the many positive physical, mental and social benefits of dancing.

Line Dance with Paul

Paul’s Line Dances on YouTube

tinyurl.com/paulslinedances

Line Dance with Paul Music Playlist

linedancewithpaul@gmail.com

Beginner Line Dance Tutorials & Resources

ballroom-basics.com/line-dance.html

Line Dance Classes
Dancing is the perfect combination of physical activity, social interaction and mental stimulation. It’s a full body workout for the mind, body and spirit.

Dance to popular songs with ballroom and Latin steps with no partner needed! Get into the groove and learn routines with sequences of steps to several songs that can be used with any Ballroom, Latin or Swing Rhythm.

Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time. Come join the fun!

Dance Class

Dance classes are designed to move one's feet or body, or both, in a specific rhythm and pattern of steps with the accompaniment of music.

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Please call, text or email to reserve your space in these classes.

617-759-1568
or dance@ballroom-basics.com


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Ballroom Dance Basics Class

Learn to Dance Ballroom Basics

 Dance for Health
Dancing is the perfect combination of
physical activity, social interaction, and mental stimulation.

 Health Benefits of Dancing:
Boost Memory, Improve Flexibility, Reduce Stress,
Diminish Depression, Help Your Heart, Lose Weight,
Balance Better, Increase Energy, Make Friends

To live is to dance. To dance is to live!
No partner necessary.

Learn the basic step elements, posture, poise, lead & follow, etc.
A full body workout for the mind, body & spirit.

Ballroom Dance Basics Course
Learn the basics of social dancing.

Merengue – This easy to learn, fun & exciting Latin Rhythm is a real party dance.
Waltz – Elegant & Beautiful with slow gliding movements.
Foxtrot – Sophisticated & Jazzy. Think Frank Sinatra, Tony Bennett & Michael Buble
Tango – Passionate – Sharp and Dramatic
Swing – Energetic & Aerobic, Dance to Big Band era or popular music
Rumba – Romantic & Sensual
Salsa/Mambo – Sizzling, Sexy, Hot & Spicy

Learn the basic step elements, posture, poise, lead & follow, technique, etc.

 

 

 

 

 

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